I use both traditional weight training and plyometrics to provide the optimal workout.
I create personalized regiments for foundational strength, toning, improved sports performance, weight loss, speed, agility, and an overall healthy lifestyle.
New clients start out with a consultation where I assess your fitness level and create a program to fit your goals. I can guarantee that if you consistently train with me you will never plateau, I will always push you to improve.
#KakeFit 1on1
PERSONAL TRAINING rates
A unique program designed to meet your goals!
(6 month expiration from the date of purchase)
1 hour of a 1on1 cost:
1 session x $85 per = $85
(Drop in rate)
2 sessions x $82.50 per = $165
(Good starter for those who want to try 2x a week for 1 week to see if they can prioritize fitness in their lives for a monthly plan)
4 sessions x $80 per = $320
(Recommended for clients looking to train 1x a week per month)
8 sessions x $77.50 per = $620
(Recommended for clients looking to train 2x a week per month)
12 sessions x $75 per = $900
(Recommended for clients looking to train 3x a week per month)